Why Sleep Matters at Work

Transform Workplace Performance Through Better Sleep

Poor sleep costs businesses billions annually in lost productivity. Our evidence-based programs help organizations create a culture of sleep health, leading to happier, healthier, and more productive teams.

Increased Productivity

Well-rested employees perform 20-30% better. Improve focus, decision-making, and problem-solving across organization.

Reduced Absenteeism

Sleep programs reduce sick days by up to 40%. Lower healthcare costs and maintain consistent team availability year-round.

Employee Satisfaction

Sleep wellness benefits boost morale and retention. Show employees you care about their holistic health and work-life balance.

Business Impact

The ROI of Sleep Wellness

Measurable improvements across key business metrics

35%

Productivity

40%

Fewer Sick Days

62%

Improved Morale

4:1

ROI

What's Included

Comprehensive Wellness Solutions

✓ Educational Workshops

  • • Sleep science and importance seminars
  • • Practical sleep hygiene training
  • • Stress management techniques
  • • Circadian rhythm optimization

✓ Individual Consultations

  • • One-on-one sleep assessments
  • • Personalized improvement plans
  • • Follow-up progress tracking
  • • Confidential support services

✓ Workplace Environment

  • • Office lighting optimization audit
  • • Quiet space recommendations
  • • Shift work schedule consulting
  • • Nap pod implementation guidance

✓ Digital Resources

  • • Employee wellness portal access
  • • Sleep tracking app integration
  • • Monthly newsletter content
  • • On-demand video library
Implementation

Simple 4-Step Process

1

Needs Assessment

We evaluate your workforce demographics, shift patterns, and current wellness initiatives to customize the program.

2

Custom Program

Tailored workshop schedule, resource allocation, and implementation timeline designed for your organization.

3

Launch & Training

Company-wide kickoff event, manager training, and resource distribution to ensure smooth program adoption.

4

Ongoing Support

Regular check-ins, reporting, and program adjustments to maximize results and employee engagement.

Investment Options

Flexible Program Packages

Scalable solutions for organizations of all sizes

Essentials

For small teams (10-50 employees)

₹49,999 /quarter
  • 2 live workshops per quarter
  • Digital resource library
  • Monthly email newsletter
  • Sleep hygiene materials
  • Quarterly impact report

Professional

For medium companies

₹1,49,999 /quarter
  • Monthly live workshops
  • Individual consultations (up to 20)
  • Workplace environment audit
  • Custom wellness portal
  • Manager training sessions

Enterprise

For large organizations (200+ employees)

Custom
  • Unlimited workshops & seminars
  • Unlimited individual consultations
  • Comprehensive environment redesign
  • Dedicated account manager
  • 24/7 employee support line
Questions

Frequently Asked Questions

How long does it take to see measurable results?

+
Most organizations notice improvements in employee energy and engagement within 4-6 weeks. Measurable productivity gains and reduced absenteeism typically appear within 3-6 months of program implementation.

Can the program work for shift workers and night staff?

+
Absolutely! We specialize in sleep solutions for all work schedules, including night shifts, rotating shifts, and irregular hours. Our programs include specialized training for managing circadian rhythm challenges specific to shift work.

Is employee participation confidential?

+
Yes. Individual consultations and assessments are completely confidential. We only provide aggregate, anonymized data in our reports to employers, ensuring employee privacy is fully protected while demonstrating program effectiveness.

How do you measure program success?

+
We track multiple KPIs including productivity metrics, absenteeism rates, employee satisfaction scores, healthcare cost changes, and program engagement levels. Regular reports provide clear ROI documentation for stakeholders.

Can we customize the program for our industry?

+
Yes! Every program is tailored to your industry's unique challenges. Whether you're in healthcare, manufacturing, tech, or any other sector, we customize content, schedules, and delivery methods to fit your specific needs and work environment.