Peaceful Nights Ahead

Expert Sleep Support for Every Age

From newborns to teens, we provide compassionate, personalized sleep coaching that respects your parenting style while helping your child develop healthy sleep habits that last a lifetime.

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0-3 MONTHS

Newborns

Establishing healthy sleep foundations and day/night rhythms.

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4-12 MONTHS

Infants

Sleep training, nap schedules, and night weaning support.

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1-5 YEARS

Toddlers

Bedtime routines, transitioning from crib, and behavioral strategies.

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6-12 YEARS

School Age

Sleep hygiene, anxiety management, and independence building.

We Can Help

Common Sleep Challenges We Address

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Bedtime Battles

Resistance to bedtime, prolonged bedtime routines, and frequent curtain calls. We'll help establish peaceful, predictable evenings.

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Night Wakings

Frequent wake-ups, difficulty falling back asleep, and sleep associations. Learn gentle methods to help your child sleep through the night.

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Early Morning Rising

Waking before 6am consistently. We'll address schedule issues, sleep environment, and teach your child to sleep until an appropriate time.

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Nap Transitions

Dropping naps, short naps, or refusing to nap. Get expert guidance through every nap transition with age-appropriate schedules.

Our Philosophy

Gentle, Responsive, Evidence-Based

We believe healthy sleep can be achieved with compassion and respect for your child's needs

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Personalized Plans

Every family is unique. We customize our approach to fit your parenting style, child's temperament, and family goals.

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No "Cry It Out"

We offer gentle methods that respect your comfort level. You're never asked to leave your child to cry alone.

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Science-Backed

All recommendations based on current sleep research and pediatric guidelines, ensuring safe and effective outcomes.

How It Works

Your Journey to Better Sleep

1

Consultation

60-minute call to discuss sleep history, challenges, and family goals

2

Sleep Analysis

Review sleep logs and identify patterns affecting your child's sleep

3

Custom Plan

Detailed, step-by-step sleep plan tailored to your family's and friend's needs

4

Implementation

Daily support via text/email as you implement the plan together

5

Follow-Up

Check-in calls to ensure long-term success and address any issues

Investment in Sleep

Choose Your Support Level

Flexible packages to meet every family's needs and budget

Starter Package

Perfect for getting started

₹12,999
  • 1-hour consultation call
  • Personalized sleep plan
  • 3 days of email support
  • Sleep logs & tracking tools
  • Resource library access

Complete Program

Most comprehensive support

₹24,999
  • 2 consultation calls (60 mins each)
  • Detailed personalized plan
  • 2 weeks of daily support
  • Text & email communication
  • 2 follow-up calls (30 mins)

Premium Support

Unlimited care & guidance

₹39,999
  • 3 consultation calls
  • Premium customized plan
  • 4 weeks of unlimited support
  • Priority text/email access
  • Weekly check-in calls
Your Questions

Frequently Asked Questions

What age is too young for sleep coaching?

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We work with families from birth! For newborns (0-3 months), we focus on establishing healthy sleep foundations without any formal training. Gentle sleep shaping can begin around 4 months when babies are developmentally ready.

Do I have to let my baby cry?

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Absolutely not! We offer a range of gentle methods that allow you to be as involved as you're comfortable with. Some fussing may occur during any change, but we'll never ask you to leave your child to cry alone if that doesn't feel right for your family.

How long does it take to see results?

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Most families see significant improvements within 1-2 weeks of consistent implementation. However, every child is different. Some respond quickly while others need more time. We'll support you throughout the entire journey until your goals are met.

What if my child has special needs?

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We work with many families with special considerations including reflux, allergies, autism, developmental delays, and more. We'll collaborate with your pediatrician and adjust our approach to meet your child's unique needs while ensuring safety and comfort.

Can sleep coaching work for older children?

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Yes! While many think of sleep coaching for babies, it's incredibly effective for toddlers, preschoolers, and school-age children too. We use age-appropriate strategies that involve communication, incentives, and behavior modification rather than traditional sleep training methods.